This encompasses a series of integration balance, vestibular stimulation, audition, and visual rhythmic movement. It utilizes various principles, balance, and all kinds of sports, as it is a very popular daily exercise amongst schools in the United States. Research has shown that if it is practiced for five minutes, three times a day for eight weeks, children will improve their concentration, visual perception and school performances.
- Concentration, learning efficiency
- Listening (following instructions, pronunciation and communication)
- Vision (pursuit, binocular integration and visual perception)